Physiotherapy at home in janakpuri

Physiotherapy at home in janakpuri

Care Physio Health is a physiotherapy clinic that provides a range of physiotherapy services to patients. Their services may include:

Assessment and Diagnosis: Care Physio Health provides assessments and diagnoses to determine the root cause of a patient’s pain or injury. This may include a physical examination and medical history review.

Exercise Therapy: Exercise therapy involves exercises that are tailored to a patient’s specific condition or injury. Care Physio Health can provide customized exercise plans to improve mobility, reduce pain, and prevent future injuries.

Manual Therapy: Manual therapy involves hands-on techniques to mobilize and manipulate joints and soft tissues to reduce pain and improve mobility. Care Physio Health may use techniques such as massage, joint mobilization, and spinal manipulation.

Electrotherapy: Electrotherapy uses electrical energy to stimulate muscles and nerves, reduce pain and promote healing. Care Physio Health may use techniques such as TENS, ultrasound, and laser therapy.

Rehabilitation: Rehabilitation involves a personalized plan for recovery after an injury or surgery. Care Physio Health may provide rehabilitation services to help patients regain their strength and mobility.

Education and Prevention: Care Physio Health may provide education to help patients understand their condition or injury, as well as strategies to prevent future injuries.

Back pain can be caused by a variety of factors, including poor posture, muscle strain, injury, or underlying medical conditions.

Physiotherapy can be an effective treatment option for many types of back pain. Here are some common physiotherapy treatments for back pain:Manual therapy:

This involves hands-on techniques such as massage, joint mobilization, and stretching to help improve joint mobility, reduce muscle tension, and decrease pain.Exercise therapy: Specific exercises are prescribed by a physiotherapist to help strengthen muscles in the back, improve flexibility, and promote healing. These exercises may include stretching, strengthening, and aerobic activities.Posture correction: Poor posture can contribute to back pain

. A physiotherapist can teach you how to improve your posture and provide exercises to strengthen the muscles that support good posture.Heat or cold therapy: The application of heat or cold can help to reduce pain and inflammation. Your physiotherapist can recommend which therapy is best for you.Electrical stimulation: This involves the use of electrical impulses to stimulate the muscles and promote healing.Traction: Traction is a technique where a pulling force is applied to the spine to relieve pressure and decrease pain

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